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KETTLE COOKED CHIPS, SWEET MAUI ONION

Chips, Pretzels & Snacks Old Lyme Gourmet Company Branded
500 Calories
21.4g Protein
64.3g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,679mg 73%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 1,250mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 18%
Carbs 64.3g 55%
Fat 32.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 1,250 MG 27%
Sodium, Na 1,679 MG 73%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (27% DV).
  • Rich source of Sodium, Na (73% of Daily Value per 100g).

About KETTLE COOKED CHIPS, SWEET MAUI ONION

KETTLE COOKED CHIPS, SWEET MAUI ONION is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 64.3g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, SUNFLOWER OIL, SUGAR, SALT, DEXTROSE DEHYDRATED ONION, GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID.

Dietary Information

KETTLE COOKED CHIPS, SWEET MAUI ONION is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KETTLE COOKED CHIPS, SWEET MAUI ONION include Sodium, Na (73% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, KETTLE COOKED CHIPS, SWEET MAUI ONION gets 17% of its calories from protein, 51% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KETTLE COOKED CHIPS, SWEET MAUI ONION

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