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KETTLE CHIPS

Chips, Pretzels & Snacks Lunds Inc Branded
509 Calories
5.3g Protein
59.7g Carbs
28.1g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 509
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 59.7g 22%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,281mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 59.7g 64%
Fat 28.1g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.1 MG 23%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 70 MG 17%
Phosphorus, P 140 MG 11%
Potassium, K 1,281 MG 27%
Sodium, Na 526 MG 23%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Potassium, K (27% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Vitamin C, total ascorbic acid (23% DV).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).

About KETTLE CHIPS

KETTLE CHIPS is a high-calorie food with 509 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 59.7g of carbohydrates, and 28.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL), AND SALT.

Dietary Information

KETTLE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KETTLE CHIPS include Potassium, K (27% DV) , Sodium, Na (23% DV) , Vitamin C, total ascorbic acid (23% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 509 calories per 100 grams, KETTLE CHIPS gets 4% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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