KETTLE CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE CHIPS wins in 8 out of 16 nutrient categories
KETTLE CHIPS: 8
vs
POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | KETTLE CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 509 cal | 536 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 59.7 g | 50 g | |
| Fat | 28.1 g | 35.7 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.1 MG | 21.4 MG |
Minerals
| Mineral | KETTLE CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Magnesium, Mg | 70 MG | 0 MG | |
| Phosphorus, P | 140 MG | 0 MG | |
| Potassium, K | 1,281 MG | 0 MG | |
| Sodium, Na | 526 MG | 750 MG |