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KETO PANCAKE & WAFFLE MIX

Bread & Muffin Mixes Acadia Acquisition, LLC Branded
378 Calories
16.2g Protein
51.4g Carbs
21.6g Fat
24.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 21.6g 28%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 892mg 39%
Total Carbohydrate 51.4g 19%
Dietary Fiber 24.3g 87%
Total Sugars 2.7g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 405mg 31%
Iron 1.4mg 8%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 18%
Carbs 51.4g 58%
Fat 21.6g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 405 MG 31%
Iron, Fe 1.4 MG 8%
Potassium, K 243 MG 5%
Sodium, Na 892 MG 39%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
PAKORA/BHAJIA RECIPE MIX FOR LENTIL FRITTERS 400 10g 60g 10g CRANBERRY ORANGE MUFFIN & QUICK BREAD MIX, CRANBERRY ORANGE 380 2.8g 81.7g 5.6g PANKO BREAD CRUMBS JAPANESE STYLE 333 12.1g 72.7g 0g PANKO JAPANESE STYLE BREAD CRUMBS 367 13.3g 70g 3.3g SEASONED BREAD CRUMBS 382 14.7g 70.6g 4.4g SCHNUCKS, ITALIAN STYLE BREAD CRUMBS 382 14.7g 67.7g 5.9g

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • High in dietary fiber (24.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (31% DV).
  • Good source of Sodium, Na (39% DV).

About KETO PANCAKE & WAFFLE MIX

KETO PANCAKE & WAFFLE MIX is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.2g of protein, 51.4g of carbohydrates, and 21.6g of fat. It also contributes 24.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ALMOND FLOUR, TAPIOCA FIBER, PEA STARCH, ERYTHRITOL, PEA FIBER, WHEY PROTEIN CONCENTRATE, EGGS, TIGERNUT FLOUR, PALM OIL FLAKES (PALM OIL*, NATURAL BUTTER FLAVOR, BETA CAROTENE [FOR COLOR]), EGG WHITES, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF SALT, XANTHAN GUM, *SUSTAINABLY SOURCED

Dietary Information

KETO PANCAKE & WAFFLE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KETO PANCAKE & WAFFLE MIX include Sodium, Na (39% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, KETO PANCAKE & WAFFLE MIX gets 17% of its calories from protein, 54% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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