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KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Chicago Custom Foods, LLC Branded
514 Calories
8.6g Protein
60g Carbs
25.7g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 25.7g 33%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 60g 22%
Dietary Fiber 11.4g 41%
Total Sugars 0g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 60g 64%
Fat 25.7g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 11%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE 444 4.4g 71.1g 17.8g LIGHTLY SALTED ROASTED JUMBO CASHEWS, LIGHTLY SALTED 571 14.3g 32.1g 50g SALTED ROASTED JUMBO CASHEWS, SALTED ROASTED 571 14.3g 32.1g 46.4g UNSALTED ROASTED JUMBO CASHEWS, UNSALTED 571 14.3g 32.1g 46.4g DARK CHOCOLATE SEA BUCKTHORN, SALTY CRUNCH & CARAMEL SNACKING THINS, DARK CHOCOLATE SEA BUCKTHORN, SALTY CRUNCH & CARAMEL 500 6.7g 46.7g 33.3g WHITE CHEDDAR FLAVORED AIR POPPED POPCORN, WHITE CHEDDAR 542 8.3g 41.7g 41.7g

Nutrition Highlights

  • High in dietary fiber (11.4g per 100g), supporting digestive health.

About KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED

KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 60g of carbohydrates, and 25.7g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER, CANOLA AND/OR CORN OIL, SALT.

Dietary Information

KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 514 calories per 100 grams, KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED

See how KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED compares to other foods in terms of nutrition:

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