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Kellogg's Special K Protein Bars Strawberry 1.59oz

Processed Cereal Products Kellogg Company US Branded
389 Calories
25.8g Protein
47.5g Carbs
13.6g Fat
19.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 9.2g 46%
Trans Fat 0.1g
Cholesterol 2mg 1%
Sodium 386mg 17%
Total Carbohydrate 47.5g 17%
Dietary Fiber 19.3g 69%
Total Sugars 21g
Protein 25.8g 52%
Vitamin D 5mcg 25%
Calcium 722mg 56%
Iron 10mg 56%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.8g 30%
Carbs 47.5g 55%
Fat 13.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 50 MG 56%
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 722 MG 56%
Iron, Fe 10 MG 56%
Potassium, K 101 MG 2%
Sodium, Na 386 MG 17%

Nutrition Highlights

  • Excellent source of protein with 25.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (19.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
  • Good source of Vitamin D (D2 + D3) (25% DV).

About Kellogg's Special K Protein Bars Strawberry 1.59oz

Kellogg's Special K Protein Bars Strawberry 1.59oz is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25.8g of protein, 47.5g of carbohydrates, and 13.6g of fat. It also contributes 19.3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: POLYDEXTROSE, SOY PROTEIN ISOLATE, VEGETABLE OIL (soybean, palm and palm kernel oil), STRAWBERRY FLAVORED CRANBERRIES (sugar, dried cranberries, natural flavor), SUGAR, WHEY PROTEIN ISOLATE, FRUCTOSE, CORN SYRUP, PECTIN, CONTAINS 2% OR LESS OF milk, vegetable glycerin, natural flavors, whole grain oats, sorbitol, salt, soy lecithin, water, rosemary extract for freshness, almond flour, partially defatted peanut flour, wheat starch. VITAMINS AND MINERALS: Calcium carbonate, vitamin C (ascorbic acid), vitamin E acetate, reduced iron, vitamin A palmitate, vitamin D3.

Dietary Information

Kellogg's Special K Protein Bars Strawberry 1.59oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Special K Protein Bars Strawberry 1.59oz include Calcium, Ca (56% DV) , Iron, Fe (56% DV) , Vitamin C, total ascorbic acid (56% DV) , and Vitamin D (D2 + D3) (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, Kellogg's Special K Protein Bars Strawberry 1.59oz gets 27% of its calories from protein, 49% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Special K Protein Bars Strawberry 1.59oz

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