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Kellogg's Special K Cereal Bars Pumpkin Spice .88oz

Processed Cereal Products Kellogg Company US Branded
401 Calories
3.8g Protein
78.8g Carbs
8.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 401
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 4g 20%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 78.8g 29%
Dietary Fiber 1.4g 5%
Total Sugars 28.6g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.3mg 13%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 4%
Carbs 78.8g 87%
Fat 8.2g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.3 MG 13%
Potassium, K 101 MG 2%
Sodium, Na 339 MG 15%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Rice Chex Gluten Free Breakfast Cereal Family Size 390 7g 87g 2g Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack 390 5g 88g 2g Cocoa Puffs Cereal 388 6g 86g 5g Honey Kix Cereal 400 8g 85g 2g Fruity Lucky Charms Cereal 400 5g 87g 4g Sun-Maid Bites-S'mores A resealable fresh-lock zipper bag containing 3 oz. of Sun-Maid Bites S'mores flavor. Package is filled by weight not by volume. 393 7.1g 67.9g 14.3g

About Kellogg's Special K Cereal Bars Pumpkin Spice .88oz

Kellogg's Special K Cereal Bars Pumpkin Spice .88oz is a high-calorie food with 401 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 78.8g of carbohydrates, and 8.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), invert sugar, sugar, vegetable glycerin, vegetable oil (soybean, palm and/or palm kernel oil), maltodextrin, rice flour, dextrose, brown sugar, modified food starch.Contains 2% or less of molasses, nonfat milk, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, reduced minerals whey, DATEM, cinnamon, natural flavors, mono- and diglycerides, cellulose gum, cellulose gel, xanthan gum, cornstarch, annatto extract color, sodium alginate, sodium citrate, tricalcium phosphate, ginger, nutmeg, allspice, rosemary extract for freshness.

Calorie Breakdown

At 401 calories per 100 grams, Kellogg's Special K Cereal Bars Pumpkin Spice .88oz gets 4% of its calories from protein, 79% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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