Kellogg's Special K Cereal Bars Cookies & Creme .88oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 342 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (23% DV).
About Kellogg's Special K Cereal Bars Cookies & Creme .88oz
Kellogg's Special K Cereal Bars Cookies & Creme .88oz is a high-calorie food with 401 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 78g of carbohydrates, and 8.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, INVERT SUGAR, VEGETABLE GLYCERIN, VEGETABLE OIL (soybean, palm and/or palm kernel), MALTODEXTRIN, DEXTROSE, COCOA PROCESSED WITH ALKALI, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF rice flour, cornstarch, natural flavors, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, salt, nonfat milk, sodium citrate, DATEM, dried cream (cream, nonfat milk, sunflower lecithin), cellulose gel, cellulose gum, mono- and diglycerides, tricalcium phosphate, sodium alginate, gum acacia, cocoa butter, rosemary extract for freshness.
Dietary Information
Notable micronutrients in Kellogg's Special K Cereal Bars Cookies & Creme .88oz include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 401 calories per 100 grams, Kellogg's Special K Cereal Bars Cookies & Creme .88oz gets 4% of its calories from protein, 78% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Special K Cereal Bars Cookies & Creme .88oz
See how Kellogg's Special K Cereal Bars Cookies & Creme .88oz compares to other foods in terms of nutrition:
- Kellogg's Special K Cereal Bars Cookies & Creme .88oz vs Annie's Chocolate Peanut Butter Cookie Dough Protein Bar
- Kellogg's Special K Cereal Bars Cookies & Creme .88oz vs Annie's Organic Friends Bunnies Cereal
- Kellogg's Special K Cereal Bars Cookies & Creme .88oz vs Annie's Organic Cocoa Bunnies Breakfast Cereal
- Kellogg's Special K Cereal Bars Cookies & Creme .88oz vs Plum Organics Mighty Nut Butter Bars - Filled Multigrain Bar - Peanut Butter - .67 oz Bars / 5-Count Box - Box containing 5 individuals plastic pouches; each pouch contains .67oz Plum Organics Mighty Nut Butter Bar - Peanut Butter flavor. Individual pouches are not labeled for individual sale
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.