Kellogg's Special K Cereal Bars Cashew Pretzel 1.79oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22 MG | 24% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 9 MG | 56% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Folate, total | 139 UG | 35% | |
| Vitamin B-12 | 2.2 UG | 92% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 368 MG | 28% | |
| Iron, Fe | 5.7 MG | 32% | |
| Magnesium, Mg | 49 MG | 12% | |
| Phosphorus, P | 281 MG | 22% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 603 MG | 26% | |
| Zinc, Zn | 4.2 MG | 38% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 23.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Good source of Iron, Fe (32% DV).
- Good source of Phosphorus, P (22% DV).
About Kellogg's Special K Cereal Bars Cashew Pretzel 1.79oz
Kellogg's Special K Cereal Bars Cashew Pretzel 1.79oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.6g of protein, 46.9g of carbohydrates, and 19.7g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
SOY PROTEIN ISOLATE, ROASTED PEANUTS (PEANUTS, SALT), SOLUBLE CORN FIBER, SUGAR, CASHEWS, FRUCTOSE, PALM KERNEL AND PALM OIL, PRETZEL PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], MALT FLAVOR, SALT, SOYBEAN OIL, YEAST), DEXTROSE, WHOLE GRAIN OATS, ROASTED SOYBEANS, CONTAINS 2% OR LESS OF NONFAT MILK, VEGETABLE GLYCERIN, MILK, SEA SALT, NATURAL FLAVOR, SALT, PAPRIKA EXTRACT COLOR, COCOA, SOY LECITHIN, CORN SYRUP, BUTTER (CREAM, SALT), ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, VITAMIN D3.
Dietary Information
Kellogg's Special K Cereal Bars Cashew Pretzel 1.79oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Cereal Bars Cashew Pretzel 1.79oz include Vitamin B-12 (92% DV) , Niacin (56% DV) , Vitamin B-6 (42% DV) , Zinc, Zn (38% DV) , and Riboflavin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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