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Kellogg's Pop-Tarts Chocolate Caramel 14.1oz

Pies/Pastries - Sweet (Shelf Stable) Kellogg Company US Branded
0 Calories
3.9g Protein
71.5g Carbs
10.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.2g
Cholesterol 1mg 0%
Sodium 468mg 20%
Total Carbohydrate 71.5g 26%
Dietary Fiber 1.4g 5%
Total Sugars 34.4g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.6mg 20%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 5%
Carbs 71.5g 84%
Fat 10.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Vitamin B-6 0.4 MG 24%
Folate, total 54 UG 14%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 16 MG 4%
Phosphorus, P 80 MG 6%
Potassium, K 124 MG 3%
Sodium, Na 468 MG 20%
Zinc, Zn 0.3 MG 3%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-6 (24% DV).

About Kellogg's Pop-Tarts Chocolate Caramel 14.1oz

Kellogg's Pop-Tarts Chocolate Caramel 14.1oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 71.5g of carbohydrates, and 10.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pies/Pastries - Sweet (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, FRUCTOSE, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), CONTAINS TWO PERCENT OR LESS OF COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, SALT, BROWN SUGAR SYRUP, CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, GELATIN, DATEM, SOY LECITHIN, YELLOW 6 LAKE, BLUE 2 LAKE, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5 LAKE, RED 40 LAKE, COLOR ADDED, NIACINAMIDE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).

Dietary Information

Notable micronutrients in Kellogg's Pop-Tarts Chocolate Caramel 14.1oz include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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