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Kellogg's Nutri-Grain Cereal Bars Grapetastic Bites 1.3oz

Processed Cereal Products Kellogg Company US Branded
370 Calories
3.8g Protein
71.8g Carbs
9.4g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.9g 10%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 71.8g 26%
Dietary Fiber 6.7g 24%
Total Sugars 33.8g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 351mg 27%
Iron 4.9mg 27%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 4%
Carbs 71.8g 84%
Fat 9.4g 12%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Vitamin B-6 0.5 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 351 MG 27%
Iron, Fe 4.9 MG 27%
Potassium, K 250 MG 5%
Sodium, Na 292 MG 13%
Zinc, Zn 3 MG 27%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (27% DV).
  • Good source of Zinc, Zn (27% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Vitamin B-6 (27% DV).

About Kellogg's Nutri-Grain Cereal Bars Grapetastic Bites 1.3oz

Kellogg's Nutri-Grain Cereal Bars Grapetastic Bites 1.3oz is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 71.8g of carbohydrates, and 9.4g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Crust: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, soluble corn fiber, sugar, whole grain oats, dextrose, fructose, calcium carbonate, whey, salt, cellulose, natural flavors, potassium bicarbonate, mono- and diglycerides, soy lecithin, wheat gluten, xanthan gum, carrageenan, niacinamide, reduced iron, zinc oxide, vitamin A palmitate, guar gum, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), filling: invert sugar, fructose, vegetable glycerin, modified food starch, grape puree concentrate, dextrose, palm oil, apple powder, lemon juice concentrate, cornstarch, fruit and vegetable juice for color, cellulose gel, citric acid, sodium citrate, natural flavors, cellulose gum.

Dietary Information

Kellogg's Nutri-Grain Cereal Bars Grapetastic Bites 1.3oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Nutri-Grain Cereal Bars Grapetastic Bites 1.3oz include Calcium, Ca (27% DV) , Iron, Fe (27% DV) , Zinc, Zn (27% DV) , Riboflavin (27% DV) , and Vitamin B-6 (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, Kellogg's Nutri-Grain Cereal Bars Grapetastic Bites 1.3oz gets 4% of its calories from protein, 78% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Nutri-Grain Cereal Bars Grapetastic Bites 1.3oz

See how Kellogg's Nutri-Grain Cereal Bars Grapetastic Bites 1.3oz compares to other foods in terms of nutrition:

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