Kellogg's Happy Inside Blueberry 1.94oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- High in dietary fiber (16.8g per 100g), supporting digestive health.
About Kellogg's Happy Inside Blueberry 1.94oz
Kellogg's Happy Inside Blueberry 1.94oz is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 79.8g of carbohydrates, and 6.9g of fat. It also contributes 16.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Whole grain barley, whole grain wheat, whole grain corn, whole grain sorghum, yogurty probiotic piece (sugar, palm kernel and/or palm oil, milk, nonfat Greek yogurt powder [cultured skim milk (heat-treated after culturing)], Bifidobacterium lactis HN019, natural flavor, soy lecithin), cane sugar, chicory root fiber, brown rice syrup, freeze dried blueberries, cane syrup. Contains 2% or less of sunflower oil, salt, natural flavor, mixed tocopherols (vitamin E) for freshness, almonds, coconut, hazelnuts, pecans, pistachios.
Dietary Information
Kellogg's Happy Inside Blueberry 1.94oz is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 381 calories per 100 grams, Kellogg's Happy Inside Blueberry 1.94oz gets 9% of its calories from protein, 84% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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