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Kellogg's Happy Inside Blueberry 1.94oz

Processed Cereal Products Kellogg Company US Branded
381 Calories
8.1g Protein
79.8g Carbs
6.9g Fat
16.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 208mg 9%
Total Carbohydrate 79.8g 29%
Dietary Fiber 16.8g 60%
Total Sugars 17.2g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 9%
Carbs 79.8g 84%
Fat 6.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2.8 MG 16%
Sodium, Na 208 MG 9%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Frosted Flakes Cereal Multi Grain 2.1oz 362 7.8g 87.3g 1.3g Kellogg's Rice Krispies Treats Squares Birthday Cake .77oz 431 3.6g 75g 13.1g Kellogg's Happy Inside Strawberry 10oz 371 8.2g 79.6g 6.9g Kellogg's Nutri-Grain Cereal Bars Strawberry Blast Bites 1.3oz 370 3.8g 71.9g 9.4g Kellogg's Nutri-Grain Cereal Bars Awesome Apple Bites 1.3oz 374 3.8g 72g 9.4g Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 2.1oz 60ct 361 7.9g 87g 1.3g

Nutrition Highlights

  • High in dietary fiber (16.8g per 100g), supporting digestive health.

About Kellogg's Happy Inside Blueberry 1.94oz

Kellogg's Happy Inside Blueberry 1.94oz is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 79.8g of carbohydrates, and 6.9g of fat. It also contributes 16.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Ingredients: Whole grain barley, whole grain wheat, whole grain corn, whole grain sorghum, yogurty probiotic piece (sugar, palm kernel and/or palm oil, milk, nonfat Greek yogurt powder [cultured skim milk (heat-treated after culturing)], Bifidobacterium lactis HN019, natural flavor, soy lecithin), cane sugar, chicory root fiber, brown rice syrup, freeze dried blueberries, cane syrup. Contains 2% or less of sunflower oil, salt, natural flavor, mixed tocopherols (vitamin E) for freshness, almonds, coconut, hazelnuts, pecans, pistachios.

Dietary Information

Kellogg's Happy Inside Blueberry 1.94oz is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 381 calories per 100 grams, Kellogg's Happy Inside Blueberry 1.94oz gets 9% of its calories from protein, 84% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Happy Inside Blueberry 1.94oz

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More in Processed Cereal Products

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