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Kellogg's Gripz Crackers Chocolate Chip

Biscuits/Cookies Kellogg Company US Branded
450 Calories
7.1g Protein
76.1g Carbs
13.2g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 4.8g 24%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 295mg 13%
Total Carbohydrate 76.1g 28%
Dietary Fiber 4.6g 16%
Total Sugars 23.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.1mg 17%
Potassium 201mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 76.1g 79%
Fat 13.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.1 MG 17%
Potassium, K 201 MG 4%
Sodium, Na 295 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (4.6g per 100g).

About Kellogg's Gripz Crackers Chocolate Chip

Kellogg's Gripz Crackers Chocolate Chip is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 76.1g of carbohydrates, and 13.2g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, SEMISWEET CHOCOLATE CHIPS (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), SOYBEAN AND PALM OIL, POLYDEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF molasses, artificial flavor, salt, soy lecithin, DATEM, baking soda, whey.

Calorie Breakdown

At 450 calories per 100 grams, Kellogg's Gripz Crackers Chocolate Chip gets 6% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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