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1.00OZ ROLD GOLD HEARTZEL

Biscuits/Cookies Frito Lay Branded
424 Calories
7.1g Protein
81.3g Carbs
5.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 707mg 31%
Total Carbohydrate 81.3g 30%
Dietary Fiber 7.1g 25%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 81.3g 87%
Fat 5.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 7.1 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 3.8 MG 21%
Sodium, Na 707 MG 31%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Pepperidge Farm Milano Slices Peppermint Cookies, 5 oz. Bag 517 6.9g 65.5g 24.1g 7.0OZ MILANO LEMON 500 3.9g 61.5g 26.9g Pepperidge Farm Goldfish Baked with Whole Grain Xtra Cheddar Crackers, 6 oz. Bag 467 10g 66.7g 16.7g Goldfish Cheddar Crackers, Snack Crackers, 11 oz resealable bag 467 10g 66.7g 16.7g Pepperidge Farm Zurich Sugar Cookies, 5.25 oz. Bag 500 6.7g 70g 23.3g Goldfish Crackers Mix with Xtra Cheddar and Pretzel, Snack Crackers, 6.6 oz bag 433 10g 70g 13.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (31% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (44% DV).

About 1.00OZ ROLD GOLD HEARTZEL

1.00OZ ROLD GOLD HEARTZEL contains 424 calories per 100g serving. It provides 7.1g of protein, 81.3g of carbohydrates, and 5.3g of fat. It also contains 7.1g of dietary fiber.

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