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Kellogg's Grahams Crackers Honey .49oz 200ct

Biscuits/Cookies Kellogg Company US Branded
412 Calories
6.3g Protein
77.3g Carbs
10.5g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 77.3g 28%
Dietary Fiber 4.6g 16%
Total Sugars 21.4g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 3.5mg 19%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 77.3g 82%
Fat 10.5g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 3.5 MG 19%
Potassium, K 205 MG 4%
Sodium, Na 420 MG 18%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
GF WG COLORS 467 10g 66.7g 16.7g MLNO CNUT CHOC 500 3.9g 61.5g 26.9g 2OZ GF PRINCESS CHED MLK CTRN 456 12.3g 66.7g 15.8g 30OZ GF CARTON WINTER 467 10g 66.7g 16.7g 2OZ MILKCARTON GF 474 10.5g 66.7g 15.8g 7.2OZ MAUI 500 7.7g 57.7g 30.8g

Nutrition Highlights

  • Good source of dietary fiber (4.6g per 100g).

About Kellogg's Grahams Crackers Honey .49oz 200ct

Kellogg's Grahams Crackers Honey .49oz 200ct is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 77.3g of carbohydrates, and 10.5g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean and/or canola), MOLASSES, HONEY, CORN SYRUP. CONTAINS 2% OR LESS OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavors, salt, soy lecithin.

Calorie Breakdown

At 412 calories per 100 grams, Kellogg's Grahams Crackers Honey .49oz 200ct gets 6% of its calories from protein, 75% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Grahams Crackers Honey .49oz 200ct

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