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Kellogg's Frosted Flakes Cereal 1.2oz

0 Calories
5.4g Protein
88.2g Carbs
0.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 512mg 22%
Total Carbohydrate 88.2g 32%
Dietary Fiber 2.2g 8%
Total Sugars 34.5g
Protein 5.4g 11%
Vitamin D 138mcg 690%
Calcium 4mg 0%
Iron 15.5mg 86%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 88.2g 94%
Fat 0.3g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21 MG 23%
Thiamin 1 MG 83%
Riboflavin 1.5 MG 113%
Niacin 17.2 MG 108%
Vitamin B-6 1.7 MG 101%
Folate, total 345 UG 86%
Vitamin B-12 5.2 UG 217%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 15.5 MG 86%
Magnesium, Mg 28 MG 7%
Phosphorus, P 70 MG 6%
Potassium, K 121 MG 3%
Sodium, Na 512 MG 22%
Zinc, Zn 0.7 MG 6%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).
  • Rich source of Iron, Fe (86% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Vitamin C, total ascorbic acid (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About Kellogg's Frosted Flakes Cereal 1.2oz

Kellogg's Frosted Flakes Cereal 1.2oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 88.2g of carbohydrates, and 0.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.

Ingredients

MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF MALT FLAVOR, SALT, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON, VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

Notable micronutrients in Kellogg's Frosted Flakes Cereal 1.2oz include Vitamin B-12 (217% DV) , Riboflavin (113% DV) , Niacin (108% DV) , Vitamin B-6 (101% DV) , and Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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