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Kellogg's Frosted Flakes Cereal 1.2oz

Processed Cereal Products Kellogg Company US Branded
364 Calories
4.3g Protein
88.4g Carbs
0.3g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 508mg 22%
Total Carbohydrate 88.4g 32%
Dietary Fiber 2.9g 10%
Total Sugars 33g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 19.5mg 108%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 5%
Carbs 88.4g 95%
Fat 0.3g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 19.5 MG 108%
Potassium, K 104 MG 2%
Sodium, Na 508 MG 22%

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Plum Organics Super Puffs Organic Grain Cereal Snack - Mango with Sweet Potato - 1.5 oz Canister - Resealable canister containing 1.5 oz of Plum Organics Super Puffs Organic Grain Cereal Snack - Mango with Sweet Potato flavor. 357 0g 85.7g 0g Nature Valley Sweet & Salty Nut Roasted Mixed Nut Granola Bar 469 8.6g 62.2g 20.7g Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar 500 25g 37.5g 30g Annie's Gluten Free Double Chocolate Chip Granola Bar 408 5.3g 72.6g 10.7g Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar 400 5.7g 71.4g 10g Nature Valley Cranberry Almond Protein Granola Cereal 435 19.2g 60.0g 12.2g

Nutrition Highlights

  • Very low in fat (0.3g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Iron, Fe (108% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About Kellogg's Frosted Flakes Cereal 1.2oz

Kellogg's Frosted Flakes Cereal 1.2oz is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 88.4g of carbohydrates, and 0.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Milled corn, sugar, malt flavor, contains 2% or less of salt.Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Dietary Information

Kellogg's Frosted Flakes Cereal 1.2oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Frosted Flakes Cereal 1.2oz include Iron, Fe (108% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, Kellogg's Frosted Flakes Cereal 1.2oz gets 5% of its calories from protein, 97% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Frosted Flakes Cereal 1.2oz

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More in Processed Cereal Products

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