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Kellogg's Eggo Waffles Homestyle 29.6oz

Sweet Bakery Products Kellogg Company US Branded
252 Calories
5.7g Protein
42.3g Carbs
7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 252
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.8g 9%
Trans Fat 0.1g
Cholesterol 1mg 0%
Sodium 472mg 21%
Total Carbohydrate 42.3g 15%
Dietary Fiber 1.2g 4%
Total Sugars 6.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 5.1mg 28%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 42.3g 77%
Fat 7g 13%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 15%
Vitamin B-6 0.2 MG 14%
Folate, total 127 UG 32%
Vitamin B-12 0.3 UG 13%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 5.1 MG 28%
Phosphorus, P 300 MG 24%
Potassium, K 71 MG 2%
Sodium, Na 472 MG 21%

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Food Calories Protein Carbs Fat
Pillsbury FTO Unbaked Chocolate Straight Croissant Dough 80 Count 353 8.0g 40.2g 18.3g Pillsbury FTO Unbaked Chocolate Straight Croissant Dough 60 Count 353 8.0g 40.2g 18.3g Marie Callender's Lemon Meringue Pie Frozen Dessert, 31.5 Ounce 0 1.8g 42.9g 10.7g Marie Callender's Banana Cream Pie Frozen Dessert, 34.9 Ounce 0 2.4g 30.7g 16.1g Pillsbury Raspberry Sugared Turnover Dough 60 Count 345 3.8g 40.1g 18.8g Pillsbury Apple Strudel Sticks Dough 302 3.6g 31.6g 18.0g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (28% DV).
  • Good source of Phosphorus, P (24% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Folate, total (32% DV).

About Kellogg's Eggo Waffles Homestyle 29.6oz

Kellogg's Eggo Waffles Homestyle 29.6oz is a calorie-dense food with 252 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 42.3g of carbohydrates, and 7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), WATER, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), SUGAR, LEAVENING (baking soda, sodium aluminum phosphate, monocalcium phosphate), CONTAINS 2% OR LESS OF salt, dextrose, spice, whey, eggs, soy lecithin. VITAMINS AND MINERALS: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Dietary Information

Notable micronutrients in Kellogg's Eggo Waffles Homestyle 29.6oz include Folate, total (32% DV) , Calcium, Ca (29% DV) , Iron, Fe (28% DV) , Phosphorus, P (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 252 calories per 100 grams, Kellogg's Eggo Waffles Homestyle 29.6oz gets 9% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg's Eggo Waffles Homestyle 29.6oz

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