Kellogg's Donut Shop Cereal Pink Donut 16oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55 MG | 61% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.8 MG | 139% | |
| Niacin | 21 MG | 131% | |
| Vitamin B-6 | 1.9 MG | 109% | |
| Folate, total | 414 UG | 104% | |
| Vitamin B-12 | 5.6 UG | 233% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 18.1 MG | 101% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 507 MG | 22% | |
| Zinc, Zn | 6.3 MG | 57% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Iron, Fe (101% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Zinc, Zn (57% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (61% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Kellogg's Donut Shop Cereal Pink Donut 16oz
Kellogg's Donut Shop Cereal Pink Donut 16oz is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 79.7g of carbohydrates, and 9.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Degerminated yellow corn meal, sugar, whole oat flour, fructose, soybean and palm oil, contains 2% or less of salt, nonfat milk, whey, natural and artificial flavor, soy lecithin, red 40, BHT for freshness, wheat flour.Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.
Dietary Information
Notable micronutrients in Kellogg's Donut Shop Cereal Pink Donut 16oz include Vitamin B-12 (233% DV) , Riboflavin (139% DV) , Niacin (131% DV) , Vitamin B-6 (109% DV) , and Folate, total (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 423 calories per 100 grams, Kellogg's Donut Shop Cereal Pink Donut 16oz gets 6% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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