Kellogg's Crispix Cereal 30oz 4ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1 MG | 77% | |
| Vitamin B-6 | 1.3 MG | 77% | |
| Folate, total | 513 UG | 128% | |
| Vitamin B-12 | 1.8 UG | 75% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 28.2 MG | 157% | |
| Potassium, K | 64 MG | 1% | |
| Sodium, Na | 656 MG | 29% |
Nutrition Highlights
- Very low in fat (0.7g per 100g).
- Rich source of Iron, Fe (157% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (77% of Daily Value per 100g).
- Rich source of Vitamin B-6 (77% of Daily Value per 100g).
About Kellogg's Crispix Cereal 30oz 4ct
Kellogg's Crispix Cereal 30oz 4ct is a calorie-dense food with 377 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 87.1g of carbohydrates, and 0.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: RICE, MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF salt, molasses, brown rice syrup, baking soda, turmeric extract color. VITAMINS AND MINERALS: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
Dietary Information
Kellogg's Crispix Cereal 30oz 4ct is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Crispix Cereal 30oz 4ct include Iron, Fe (157% DV) , Folate, total (128% DV) , Thiamin (83% DV) , Riboflavin (77% DV) , and Vitamin B-6 (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 377 calories per 100 grams, Kellogg's Crispix Cereal 30oz 4ct gets 7% of its calories from protein, 92% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Crispix Cereal 30oz 4ct
See how Kellogg's Crispix Cereal 30oz 4ct compares to other foods in terms of nutrition:
- Kellogg's Crispix Cereal 30oz 4ct vs Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz
- Kellogg's Crispix Cereal 30oz 4ct vs Cascadian Farm Organic Raisin Bran Breakfast Cereal
- Kellogg's Crispix Cereal 30oz 4ct vs Nature Valley Oats & Honey Big & Crunchy Granola Cereal
- Kellogg's Crispix Cereal 30oz 4ct vs Nature Valley Almond Butter Granola Cups
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.