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Kellogg's Corn Pops Cereal 1.5oz

Processed Cereal Products WK KELLOGG CO Branded
384 Calories
3.8g Protein
90.5g Carbs
1.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 384
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 90.5g 33%
Dietary Fiber 0.8g 3%
Total Sugars 38g
Protein 3.8g 8%
Vitamin D 5mcg 25%
Calcium 7mg 1%
Iron 11.3mg 63%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 4%
Carbs 90.5g 95%
Fat 1.1g 1%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.7 MG 50%
Niacin 8 MG 50%
Vitamin B-6 0.9 MG 50%
Folate, total 200 UG 50%
Vitamin B-12 1.2 UG 50%
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 11.3 MG 63%
Potassium, K 97 MG 2%
Sodium, Na 396 MG 17%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
:ratio Trio Chocolate Almond Granola 560 27.7g 29.6g 36.2g Multi Grain Cheerios Breakfast Cereal 382 8.2g 81.5g 4.0g Trix Mini Breakfast Cereal 390 5.5g 84.5g 6.2g Cinnamon Toast Crunch Mini Breakfast Cereal Family Size 420 6.0g 76.4g 12.6g Reese's Mini Puffs Breakfast Cereal 413 7.1g 75.9g 11g Strawberry Banana Cheerios Breakfast Cereal 390 9g 80g 6g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Rich source of Iron, Fe (63% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (50% of Daily Value per 100g).
  • Rich source of Niacin (50% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (50% of Daily Value per 100g).

About Kellogg's Corn Pops Cereal 1.5oz

Kellogg's Corn Pops Cereal 1.5oz is a calorie-dense food with 384 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 90.5g of carbohydrates, and 1.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: MILLED CORN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF molasses, salt, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), mixed tocopherols (vitamin E) for freshness, annatto extract color, wheat starch. VITAMINS AND MINERALS: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Dietary Information

Kellogg's Corn Pops Cereal 1.5oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Corn Pops Cereal 1.5oz include Thiamin (83% DV) , Iron, Fe (63% DV) , Riboflavin (50% DV) , Niacin (50% DV) , and Vitamin B-6 (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 384 calories per 100 grams, Kellogg's Corn Pops Cereal 1.5oz gets 4% of its calories from protein, 94% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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