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Kellogg's Cocoa Krispies Cereal 1.1oz

Processed Cereal Products Kellogg Company US Branded
387 Calories
4.9g Protein
87.9g Carbs
2.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 422mg 18%
Total Carbohydrate 87.9g 32%
Dietary Fiber 1.7g 6%
Total Sugars 36.9g
Protein 4.9g 10%
Vitamin D 5mcg 25%
Calcium 11mg 1%
Iron 18mg 100%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 87.9g 92%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.7 MG 50%
Vitamin B-6 0.9 MG 50%
Folate, total 300 UG 75%
Vitamin B-12 1.2 UG 50%
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 18 MG 100%
Potassium, K 150 MG 3%
Sodium, Na 422 MG 18%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Cheerios(TM) Cereal Single Serve Bowlpak 1 oz 359 12.8g 74.4g 6.4g Breakfast Kit Cocoa Puffs 172 2.5g 33.1g 3.1g Breakfast Kit Frosted Flakes 160 2.5g 32.5g 2.2g Breakfast Kit RS Trix 162 1.2g 34.1g 2.7g Breakfast Kit Cinnamon Toast Crunch Reduced Sugar 156 1.2g 32.9g 3.3g Breakfast Kit Multigrain Cheerios 162 2.3g 34.1g 3.2g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Rich source of Iron, Fe (100% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (50% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (50% of Daily Value per 100g).
  • Rich source of Folate, total (75% of Daily Value per 100g).

About Kellogg's Cocoa Krispies Cereal 1.1oz

Kellogg's Cocoa Krispies Cereal 1.1oz is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 87.9g of carbohydrates, and 2.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: RICE, SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, malt flavor, artificial flavor. VITAMINS AND MINERALS: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Dietary Information

Kellogg's Cocoa Krispies Cereal 1.1oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Cocoa Krispies Cereal 1.1oz include Iron, Fe (100% DV) , Thiamin (83% DV) , Folate, total (75% DV) , Riboflavin (50% DV) , and Vitamin B-6 (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, Kellogg's Cocoa Krispies Cereal 1.1oz gets 5% of its calories from protein, 91% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Cocoa Krispies Cereal 1.1oz

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