Kellogg's Cheez It Gripz Crackers 12.6oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 809 MG | 35% |
Nutrition Highlights
- Good source of protein with 11.2g per 100g.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (35% DV).
About Kellogg's Cheez It Gripz Crackers 12.6oz
Kellogg's Cheez It Gripz Crackers 12.6oz is a high-calorie food with 495 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.2g of protein, 60.9g of carbohydrates, and 23.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, paprika, natural flavor, yeast, onion, paprika extract color, red pepper, celery seed, yellow 5, annatto extract color, yellow 6, soy lecithin.
Dietary Information
Notable micronutrients in Kellogg's Cheez It Gripz Crackers 12.6oz include Sodium, Na (35% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 495 calories per 100 grams, Kellogg's Cheez It Gripz Crackers 12.6oz gets 9% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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