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Kellogg's Cheez It Crackers Hot & Spicy 1.5oz

Biscuits/Cookies Kellogg Company US Branded
497 Calories
8.3g Protein
59.6g Carbs
25.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 497
% Daily Value*
Total Fat 25.7g 33%
Saturated Fat 5.9g 30%
Trans Fat 0.4g
Cholesterol 1mg 0%
Sodium 748mg 33%
Total Carbohydrate 59.6g 22%
Dietary Fiber 1.9g 7%
Total Sugars 1g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 3.6mg 20%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 59.6g 64%
Fat 25.7g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 130 MG 3%
Sodium, Na 748 MG 33%

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Food Calories Protein Carbs Fat
Gamesa Animalitos Cookies Regular 16 Ounce Bag 367 6.7g 80g 3.3g NABISCO TEDDY GRAHAMS COOKIES CHOCOLATE CHIP 1X10.000 OZ 433 6.7g 73.3g 13.3g NABISCO CAMEO CRME LUNCHBOX COOKIES 1X1.9 OZ 464 3.6g 75g 16.1g NABISCO CHIPS AHOY! COOKIES 1X1 OZ 500 3.6g 67.9g 25g NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ 433 6.7g 73.3g 13g Gamesa Delux By Marias Vanilla Cookies (6 - 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags 452 6.5g 74.2g 12.9g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (33% DV).

About Kellogg's Cheez It Crackers Hot & Spicy 1.5oz

Kellogg's Cheez It Crackers Hot & Spicy 1.5oz is a high-calorie food with 497 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 59.6g of carbohydrates, and 25.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), salt.Contains 2% or less of paprika, dextrose, yeast, onion powder, tomato powder, garlic powder, sodium diacetate, green pepper sauce (jalapeno pepper, water, distilled vinegar, salt, corn starch), dry red flavoring (red pepper, distilled vinegar, salt), spices, citric acid, vinegar solids, natural and artificial flavors, paprika extract color, red pepper, disodium inosinate, disodium guanylate, soy lecithin.

Dietary Information

Notable micronutrients in Kellogg's Cheez It Crackers Hot & Spicy 1.5oz include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 497 calories per 100 grams, Kellogg's Cheez It Crackers Hot & Spicy 1.5oz gets 7% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Cheez It Crackers Hot & Spicy 1.5oz

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