Kellogg's Cheez It Crackers Grooves Sharp White Cheddar 17oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 812 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About Kellogg's Cheez It Crackers Grooves Sharp White Cheddar 17oz
Kellogg's Cheez It Crackers Grooves Sharp White Cheddar 17oz is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 65g of carbohydrates, and 20.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), RICE FLOUR, SOYBEAN OIL (with TBHQ for freshness), WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes). CONTAINS 2% OR LESS OF sugar, salt, soy lecithin, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, monosodium glutamate, lactic acid, buttermilk, yeast extract, citric acid, disodium inosinate, disodium guanylate, butter (cream, salt).
Dietary Information
Notable micronutrients in Kellogg's Cheez It Crackers Grooves Sharp White Cheddar 17oz include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 469 calories per 100 grams, Kellogg's Cheez It Crackers Grooves Sharp White Cheddar 17oz gets 7% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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