Kellogg's Cheez It Crackers Character Rotational 21oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 621 MG | 27% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (27% DV).
About Kellogg's Cheez It Crackers Character Rotational 21oz
Kellogg's Cheez It Crackers Character Rotational 21oz is a high-calorie food with 456 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 66.8g of carbohydrates, and 16.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes). CONTAINS 2% OR LESS OF salt, paprika, yeast, baking soda, paprika extract color, turmeric extract color, annatto extract color, soy lecithin.
Dietary Information
Notable micronutrients in Kellogg's Cheez It Crackers Character Rotational 21oz include Sodium, Na (27% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 456 calories per 100 grams, Kellogg's Cheez It Crackers Character Rotational 21oz gets 10% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Cheez It Crackers Character Rotational 21oz
See how Kellogg's Cheez It Crackers Character Rotational 21oz compares to other foods in terms of nutrition:
- Kellogg's Cheez It Crackers Character Rotational 21oz vs Pillsbury Soft Baked Double Chocolate Mini Cookies
- Kellogg's Cheez It Crackers Character Rotational 21oz vs Pillsbury Soft Baked Peanut Butter with Chocolate Drizzle Cookies 18 Count
- Kellogg's Cheez It Crackers Character Rotational 21oz vs Kellogg's Krispy Crackers Saltines .2oz
- Kellogg's Cheez It Crackers Character Rotational 21oz vs Kellogg's Cheez It Crackers Original 13.7oz
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.