Kellogg's Cereal Breakfast Bar Chocolate
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 66% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Folate, total | 116 UG | 29% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 205 MG | 16% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 394 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (66% of Daily Value per 100g).
- Rich source of Vitamin B-6 (52% of Daily Value per 100g).
- Good source of Folate, total (29% DV).
About Kellogg's Cereal Breakfast Bar Chocolate
Kellogg's Cereal Breakfast Bar Chocolate is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 72.7g of carbohydrates, and 11.7g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: WHOLE GRAIN OATS, CORN SYRUP, TOASTED RICE CEREAL (rice, sugar, salt, malt flavor, niacinamide, iron, vitamin B2 [riboflavin], folic acid), FRUCTOSE, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), SUGAR, CHICORY ROOT FIBER. CONTAINS 2% OR LESS OF dextrose, vegetable glycerin, chocolate, natural and artificial flavors, calcium carbonate, salt, cocoa processed with alkali, soy lecithin, nonfat milk, vitamin A palmitate, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), BHT for freshness.
Dietary Information
Kellogg's Cereal Breakfast Bar Chocolate is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Cereal Breakfast Bar Chocolate include Thiamin (83% DV) , Riboflavin (66% DV) , Vitamin B-6 (52% DV) , and Folate, total (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 397 calories per 100 grams, Kellogg's Cereal Breakfast Bar Chocolate gets 5% of its calories from protein, 73% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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