Kellogg's Cereal Breakfast Bar Chocolate 1.34oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.3 MG | 46% | |
| Vitamin B-6 | 0.5 MG | 31% | |
| Folate, total | 42 UG | 11% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 304 MG | 23% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 45 MG | 11% | |
| Phosphorus, P | 135 MG | 11% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 378 MG | 16% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (46% DV).
- Good source of Vitamin B-6 (31% DV).
About Kellogg's Cereal Breakfast Bar Chocolate 1.34oz
Kellogg's Cereal Breakfast Bar Chocolate 1.34oz is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 71.7g of carbohydrates, and 11.6g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
WHOLE GRAIN OATS, CORN SYRUP, RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, IRON, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), FRUCTOSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CHICORY ROOT FIBER, CONTAINS 2% OR LESS OF DEXTROSE, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, CHOCOLATE, CALCIUM CARBONATE, SALT, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NONFAT MILK, VITAMIN A PALMITATE, BHT (PRESERVATIVE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
Dietary Information
Kellogg's Cereal Breakfast Bar Chocolate 1.34oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Cereal Breakfast Bar Chocolate 1.34oz include Niacin (46% DV) , Riboflavin (35% DV) , Vitamin B-6 (31% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, Kellogg's Cereal Breakfast Bar Chocolate 1.34oz gets 6% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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