Kellogg's Apple Jacks Cereal Reduced Sugar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 36% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Vitamin B-6 | 0.6 MG | 36% | |
| Folate, total | 143 UG | 36% | |
| Vitamin B-12 | 0.9 UG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 587 MG | 26% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (26% DV).
- Good source of Vitamin C, total ascorbic acid (36% DV).
- Good source of Riboflavin (35% DV).
About Kellogg's Apple Jacks Cereal Reduced Sugar
Kellogg's Apple Jacks Cereal Reduced Sugar is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 85.4g of carbohydrates, and 2.6g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: CORN FLOUR BLEND (whole grain yellow corn flour, degerminated yellow corn flour), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, dried apples, apple juice concentrate, cornstarch, cinnamon, natural flavor, yellow 6, modified corn starch, wheat starch, baking soda, yellow 5, red 40, blue 1, BHT for freshness. VITAMINS AND MINERALS: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
Dietary Information
Kellogg's Apple Jacks Cereal Reduced Sugar is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Apple Jacks Cereal Reduced Sugar include Vitamin B-12 (38% DV) , Iron, Fe (36% DV) , Vitamin C, total ascorbic acid (36% DV) , Vitamin B-6 (36% DV) , and Folate, total (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, Kellogg's Apple Jacks Cereal Reduced Sugar gets 7% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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