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KELLOGG SPECIAL K HOT CEREAL HONEY NUT 3.66OZ

Cereals Products - Not Ready to Eat (Shelf Stable) Kellogg Company US Branded
0 Calories
14.6g Protein
67.4g Carbs
7.8g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 67.4g 25%
Dietary Fiber 8.7g 31%
Total Sugars 22.9g
Protein 14.6g 29%
Vitamin D 154mcg 770%
Calcium 385mg 30%
Iron 10.4mg 58%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 16%
Carbs 67.4g 75%
Fat 7.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23 MG 26%
Thiamin 1 MG 83%
Riboflavin 0.7 MG 50%
Niacin 7.7 MG 48%
Vitamin B-6 0.8 MG 45%
Folate, total 154 UG 39%
Vitamin B-12 1.2 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 385 MG 30%
Iron, Fe 10.4 MG 58%
Magnesium, Mg 115 MG 27%
Phosphorus, P 430 MG 34%
Potassium, K 273 MG 6%
Sodium, Na 296 MG 13%
Zinc, Zn 1.6 MG 15%

Related Foods in Cereals Products - Not Ready to Eat (Shelf Stable)

Food Calories Protein Carbs Fat
KELLOGG SPECIAL K HOT CEREAL HONEY NUT CRUNCH 1.83OZ 0 14.6g 67.4g 7.8g KELLOGG SPECIAL K HOT CEREAL MAPLE BROWN SUGAR 1.83OZ 0 15.4g 62.1g 9.9g KELLOGG SPECIAL K HOT CEREAL CRANBERRY ALMOND 1.83OZ 0 15g 63.3g 8.4g KELLOGG SPECIAL K HOT CEREAL CINNAMON RAISIN 1.83OZ 370 14.1g 61.9g 10.4g KELLOGG SPECIAL K HOT CEREAL CRANBERRY ALMOND 3.66OZ 361 15g 63.3g 8.4g KELLOGG SPECIAL K HOT CEREAL MAPLE BROWN SUGAR 3.66OZ 371 15.4g 62.1g 9.9g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 14.6g per 100g.
  • High in dietary fiber (8.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (30% DV).
  • Rich source of Iron, Fe (58% of Daily Value per 100g).
  • Good source of Magnesium, Mg (27% DV).

About KELLOGG SPECIAL K HOT CEREAL HONEY NUT 3.66OZ

KELLOGG SPECIAL K HOT CEREAL HONEY NUT 3.66OZ contains 0 calories per 100g serving. It provides 14.6g of protein, 67.4g of carbohydrates, and 7.8g of fat. It also contains 8.7g of dietary fiber.

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