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KELLOGG RKT SQUARES RAINBOW .78OZ

Cereal/Muesli Bars Kellogg Company US Branded
0 Calories
3.1g Protein
77.2g Carbs
10.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 77.2g 28%
Dietary Fiber 0.8g 3%
Total Sugars 39.7g
Protein 3.1g 6%
Vitamin D 36mcg 180%
Calcium 8mg 1%
Iron 1.6mg 9%
Potassium 60mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 77.2g 85%
Fat 10.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.8 MG 59%
Niacin 5.5 MG 34%
Vitamin B-6 0.9 MG 53%
Folate, total 73 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.6 MG 9%
Magnesium, Mg 21 MG 5%
Phosphorus, P 48 MG 4%
Potassium, K 60 MG 1%
Sodium, Na 421 MG 18%
Zinc, Zn 0.5 MG 5%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (59% of Daily Value per 100g).
  • Good source of Niacin (34% DV).
  • Rich source of Vitamin B-6 (53% of Daily Value per 100g).

About KELLOGG RKT SQUARES RAINBOW .78OZ

KELLOGG RKT SQUARES RAINBOW .78OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 77.2g of carbohydrates, and 10.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.

Ingredients

RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVORING, NIACINAMIDE, REDUCED IRON, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MARSHMALLOW (CORN SYRUP, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOR), CANDY COATED CHOCOLATE DROPS (SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICIAL FLAVOR], SUGAR, CONFECTIONER'S GLAZE, COLOR ADDED, RED #40 LAKE, YELLOW #5 LAKE, YELLOW #6 LAKE, BLUE #1 LAKE), FRUCTOSE, MARGARINE (VEGETABLE OIL [SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS], WATER, NATURAL AND ARTIFICIAL BUTTER FLAVOR [CONTAINS MILK], DATEM, ACETYLATED MONOGLYCERIDES, BHT FOR FRESHNESS, VITAMIN A PALMITATE, VITAMIN D), CORN SYRUP SOLIDS, CONTAINS TWO PERCENT OR LESS OF DEXTROSE, GLYCERIN, SALT, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

Dietary Information

Notable micronutrients in KELLOGG RKT SQUARES RAINBOW .78OZ include Thiamin (83% DV) , Riboflavin (59% DV) , Vitamin B-6 (53% DV) , and Niacin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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