KELAPO, EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About KELAPO, EXTRA VIRGIN COCONUT OIL
This organic coconut oil, extracted from fresh coconuts, is a versatile cooking oil and ingredient. Nutritionally, it is a high-fat food, providing 864 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. As a concentrated source of saturated fat, this oil is best used consciously within a balanced dietary pattern. It can be used for sautéing, baking, or as a component in homemade body care products. While it may offer a unique flavor profile, it's important to consider portion sizes and overall fat intake when incorporating coconut oil into your diet.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
KELAPO, EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 864 calories per 100 grams, KELAPO, EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KELAPO, EXTRA VIRGIN COCONUT OIL
See how KELAPO, EXTRA VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- KELAPO, EXTRA VIRGIN COCONUT OIL vs OLIVE OIL COOKING SPRAY, OLIVE OIL
- KELAPO, EXTRA VIRGIN COCONUT OIL vs CANOLA OIL COOKING SPRAY
- KELAPO, EXTRA VIRGIN COCONUT OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
- KELAPO, EXTRA VIRGIN COCONUT OIL vs ROASTED PEANUT EXPELLER PRESSED OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.