KELAPO, COCONUT OIL AND GHEE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About KELAPO, COCONUT OIL AND GHEE
This product, categorized as a butter and spread, is a blend of organic coconut oil and cow's milk fat (ghee). It offers a rich source of dietary fat, providing 857 calories per 100g, with 100g of total fat and no measurable protein or carbohydrates. As a concentrated source of fat, it should be consumed in moderation as part of a balanced diet. Consider its high caloric density when incorporating it into meal planning, and pair it with nutrient-rich foods from other food groups to ensure a well-rounded nutritional intake. Individual dietary needs and health conditions should be considered before regular consumption.
Ingredients
ORGANIC COCONUT OIL AND COW'S MILK FAT.
Dietary Information
KELAPO, COCONUT OIL AND GHEE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, KELAPO, COCONUT OIL AND GHEE gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KELAPO, COCONUT OIL AND GHEE
See how KELAPO, COCONUT OIL AND GHEE compares to other foods in terms of nutrition:
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- KELAPO, COCONUT OIL AND GHEE vs SALTED SWEET CREAM BUTTER, SALTED
- KELAPO, COCONUT OIL AND GHEE vs UNSALTED SWEET CREAM BUTTER, UNSALTED
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