KEFIR LOW FAT CULTURED MILK, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (1.0g per 100g).
About KEFIR LOW FAT CULTURED MILK, PLAIN
KEFIR LOW FAT CULTURED MILK, PLAIN is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 7.1g of carbohydrates, and 1.0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED* PASTEURIZED GRADE A LOW FAT MILK, LACTASE (ENZYME), VITAMIN A PALMITATE, VITAMIN D.
Dietary Information
KEFIR LOW FAT CULTURED MILK, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, KEFIR LOW FAT CULTURED MILK, PLAIN gets 34% of its calories from protein, 49% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KEFIR LOW FAT CULTURED MILK, PLAIN
See how KEFIR LOW FAT CULTURED MILK, PLAIN compares to other foods in terms of nutrition:
- KEFIR LOW FAT CULTURED MILK, PLAIN vs PLAIN GREEK NONFAT YOGURT, PLAIN
- KEFIR LOW FAT CULTURED MILK, PLAIN vs VANILLA CHAI TRIPLE CREAM PREMIUM YOGURT, VANILLA CHAI
- KEFIR LOW FAT CULTURED MILK, PLAIN vs CUPCAKE TRIPLE CREAM PREMIUM YOGURT, CUPCAKE
- KEFIR LOW FAT CULTURED MILK, PLAIN vs VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK, VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.