KEFIR CULTURED GRADE A MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (1.0g per 100g).
About KEFIR CULTURED GRADE A MILK
KEFIR CULTURED GRADE A MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 6.3g of carbohydrates, and 1.0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A WHOLE MILK, ACTIVE PROBIOTIC KEFIR CULTURE,VITAMINS A & D.
Dietary Information
KEFIR CULTURED GRADE A MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, KEFIR CULTURED GRADE A MILK gets 21% of its calories from protein, 40% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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