KEFIR BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 217 MG | 17% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About KEFIR BAR
KEFIR BAR is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 23.9g of carbohydrates, and 1.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CULTURED LOW FAT MILK, EVAPORATED CANE JUICE, NONFAT DRY MILK, TAPIOCA MALTODEXTRIN, NATURAL RASPBERRY FLAVOR, NATURAL GREEN TEA FLAVOR, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), BEET JUICE (COLOR), ACTIVE KEFIR CULTURES.
Dietary Information
KEFIR BAR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 122 calories per 100 grams, KEFIR BAR gets 18% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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