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KEFALOTYRI CHEESE

Cheese Krinos Foods Inc. Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,607mg 70%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 975mg 75%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 975 MG 75%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,607 MG 70%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BLUE CRUMBLED CHEESE, BLUE 357 21.4g 3.6g 28.6g PEPPER JACK SLICED CHEESE, PEPPER JACK 357 25g 0g 32.1g BLUE CRUMBLES CHEESE, BLUE 357 21.4g 3.6g 28.6g COLBY-JACK ULTRA THIN NATURAL CHEESE SLICES, COLBY-JACK 406 25g 3.1g 31.3g SHARP CHEDDAR REDUCED FAT NATURAL CHEESE STICKS, SHARP CHEDDAR 286 28.6g 0g 21.4g LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE, LIGHT MOZZARELLA 214 28.6g 0g 11.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (75% of Daily Value per 100g).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About KEFALOTYRI CHEESE

KEFALOTYRI CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SHEEP'S MILK, BACTERIAL CULTURE, SALT, RENNET.

Dietary Information

KEFALOTYRI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KEFALOTYRI CHEESE include Calcium, Ca (75% DV) , and Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, KEFALOTYRI CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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