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Keebler Zesta Saltines Crackers Oyster .5oz

Biscuits/Cookies Kellogg Company US Branded
460 Calories
7.2g Protein
67g Carbs
18.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 2.8g 14%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 1,021mg 44%
Total Carbohydrate 67g 24%
Dietary Fiber 1.4g 5%
Total Sugars 2.4g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 3.8mg 21%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 8%
Carbs 67g 72%
Fat 18.6g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 3.8 MG 21%
Potassium, K 98 MG 2%
Sodium, Na 1,021 MG 44%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ 455 6.1g 72.7g 18.2g OREO COOKIES VANILLA 0 5g 0g 20g RITZ CRACKERS CHEESE AND ONION 0 5.7g 0g 16g NABISCO TRISCUIT CRACKERS SIRACHA 1X9.000 OZ 429 10.7g 71.4g 14.3g RITZ CRACKERS 1X13.7 OZ 500 6.3g 62.5g 28.1g NABISCO TRISCUIT CRACKERS-MINI 1X8.500 OZ 433 10g 73.3g 11.7g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (44% DV).

About Keebler Zesta Saltines Crackers Oyster .5oz

Keebler Zesta Saltines Crackers Oyster .5oz is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 67g of carbohydrates, and 18.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate).Contains 2% or less of sugar, salt, malt extract, nonfat milk, soy lecithin.

Dietary Information

Notable micronutrients in Keebler Zesta Saltines Crackers Oyster .5oz include Sodium, Na (44% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, Keebler Zesta Saltines Crackers Oyster .5oz gets 6% of its calories from protein, 58% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler Zesta Saltines Crackers Oyster .5oz

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