Keebler Grahams Crackers Elf Original 1oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.5 MG | 22% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 63 UG | 16% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 388 MG | 30% | |
| Iron, Fe | 2 MG | 11% | |
| Magnesium, Mg | 48 MG | 11% | |
| Phosphorus, P | 120 MG | 10% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 370 MG | 16% | |
| Zinc, Zn | 1 MG | 9% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of dietary fiber (4.8g per 100g).
- Good source of Calcium, Ca (30% DV).
- Good source of Niacin (22% DV).
About Keebler Grahams Crackers Elf Original 1oz
Keebler Grahams Crackers Elf Original 1oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 74.7g of carbohydrates, and 13.9g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), HONEY, CONTAINS TWO PERCENT OR LESS OF CALCIUM CARBONATE, MOLASSES, SALT, BAKING SODA, SOY LECITHIN, VITAMIN A PALMITATE, BHT FOR FRESHNESS.
Dietary Information
Notable micronutrients in Keebler Grahams Crackers Elf Original 1oz include Calcium, Ca (30% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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