Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Keebler Foodservice Crackers Sodium Free .2oz

Biscuits/Cookies Kellogg Company US Branded
472 Calories
7g Protein
70g Carbs
18.2g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 4.5g 23%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 1.9g 7%
Total Sugars 9.1g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 4.2mg 23%
Potassium 379mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7g 7%
Carbs 70g 74%
Fat 18.2g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 4.2 MG 23%
Potassium, K 379 MG 8%
Sodium, Na 3 MG 0%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Crackers 409 10g 74.2g 7.3g Crackers 409 10g 74.2g 7.3g Crackers 409 10g 74.2g 7.3g Ann Org Choc Bny Grhms Snks 433 6.7g 73.3g 13.3g Ann Org White Chdr Sqrs Crck 523 11g 61g 26g OEP Crunchy Taco Shells 12 Ct 480 6g 64g 22g

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).

About Keebler Foodservice Crackers Sodium Free .2oz

Keebler Foodservice Crackers Sodium Free .2oz is a high-calorie food with 472 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 70g of carbohydrates, and 18.2g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and/or palm oil), sugar.Contains 2% or less of leavening (potassium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, wheat gluten, soy lecithin.

Dietary Information

Notable micronutrients in Keebler Foodservice Crackers Sodium Free .2oz include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 472 calories per 100 grams, Keebler Foodservice Crackers Sodium Free .2oz gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler Foodservice Crackers Sodium Free .2oz

See how Keebler Foodservice Crackers Sodium Free .2oz compares to other foods in terms of nutrition:

More in Biscuits/Cookies

Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.

Ask AI about Keebler Foodservice Crackers Sodium Free .2oz
Hi! Ask me anything about Keebler Foodservice Crackers Sodium Free .2oz — nutrition, recipes, health benefits, or meal ideas.