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Keebler Cracker Packs Cheese & Cheddar 1.8oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
500 Calories
7.6g Protein
60.8g Carbs
25.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25.5g 33%
Saturated Fat 6.5g 33%
Trans Fat 0.4g
Cholesterol 4mg 1%
Sodium 800mg 35%
Total Carbohydrate 60.8g 22%
Dietary Fiber 1.3g 5%
Total Sugars 13g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 3.2mg 18%
Potassium 307mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 8%
Carbs 60.8g 65%
Fat 25.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Vitamin B-6 0.0 MG 1%
Folate, total 181 UG 45%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 12 MG 3%
Phosphorus, P 178 MG 14%
Potassium, K 307 MG 7%
Sodium, Na 800 MG 35%
Zinc, Zn 0.4 MG 4%

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Folate, total (45% DV).

About Keebler Cracker Packs Cheese & Cheddar 1.8oz

Keebler Cracker Packs Cheese & Cheddar 1.8oz is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 60.8g of carbohydrates, and 25.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), whey, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavor, sodium phosphate, butter (cream, salt), yellow 6, citric acid, nonfat milk, turmeric extract color, red pepper, disodium phosphate, buttermilk, peanut flour, soy lecithin.

Dietary Information

Notable micronutrients in Keebler Cracker Packs Cheese & Cheddar 1.8oz include Folate, total (45% DV) , Sodium, Na (35% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, Keebler Cracker Packs Cheese & Cheddar 1.8oz gets 6% of its calories from protein, 49% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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