Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Keebler Cracker Packs Cheddar 1.38oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
495 Calories
7.8g Protein
62g Carbs
24.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 495
% Daily Value*
Total Fat 24.3g 31%
Saturated Fat 6.3g 32%
Trans Fat 0.3g
Cholesterol 4mg 1%
Sodium 789mg 34%
Total Carbohydrate 62g 23%
Dietary Fiber 1.3g 5%
Total Sugars 13.7g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 3.2mg 18%
Potassium 325mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.8g 8%
Carbs 62g 66%
Fat 24.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Vitamin B-6 0.0 MG 1%
Folate, total 184 UG 46%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 151 MG 12%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 12 MG 3%
Phosphorus, P 138 MG 11%
Potassium, K 325 MG 7%
Sodium, Na 789 MG 34%
Zinc, Zn 0.4 MG 4%

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Folate, total (46% DV).

About Keebler Cracker Packs Cheddar 1.38oz

Keebler Cracker Packs Cheddar 1.38oz is a high-calorie food with 495 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 62g of carbohydrates, and 24.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), whey, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavor, sodium phosphate, butter (cream, salt), citric acid, nonfat milk, turmeric extract color, yellow 6, peanut flour, soy lecithin.

Dietary Information

Notable micronutrients in Keebler Cracker Packs Cheddar 1.38oz include Folate, total (46% DV) , Sodium, Na (34% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 495 calories per 100 grams, Keebler Cracker Packs Cheddar 1.38oz gets 6% of its calories from protein, 50% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler Cracker Packs Cheddar 1.38oz

See how Keebler Cracker Packs Cheddar 1.38oz compares to other foods in terms of nutrition:

More in Biscuits/Cookies (Shelf Stable)

Browse all foods in the Biscuits/Cookies (Shelf Stable) category to compare nutrition facts and find the best options for your diet.

Ask AI about Keebler Cracker Packs Cheddar 1.38oz
Hi! Ask me anything about Keebler Cracker Packs Cheddar 1.38oz — nutrition, recipes, health benefits, or meal ideas.