Keebler Cracker Packs Cheddar 1.38oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 184 UG | 46% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 151 MG | 12% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 138 MG | 11% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 789 MG | 34% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
- Good source of Riboflavin (21% DV).
- Good source of Folate, total (46% DV).
About Keebler Cracker Packs Cheddar 1.38oz
Keebler Cracker Packs Cheddar 1.38oz is a high-calorie food with 495 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 62g of carbohydrates, and 24.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), whey, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavor, sodium phosphate, butter (cream, salt), citric acid, nonfat milk, turmeric extract color, yellow 6, peanut flour, soy lecithin.
Dietary Information
Notable micronutrients in Keebler Cracker Packs Cheddar 1.38oz include Folate, total (46% DV) , Sodium, Na (34% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 495 calories per 100 grams, Keebler Cracker Packs Cheddar 1.38oz gets 6% of its calories from protein, 50% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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