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KC STYLE BBQ SUNFLOWER SEEDS, KC STYLE BBQ

Popcorn, Peanuts, Seeds & Related Snacks GIANT Snacks, Inc. Branded
633 Calories
26.7g Protein
20g Carbs
46.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 5mg 28%
Potassium 457mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 29%
Carbs 20g 21%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Folate, total 250,000 UG 62500%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 5 MG 28%
Magnesium, Mg 120 MG 29%
Potassium, K 457 MG 10%
Sodium, Na 233 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHOPRITE, PARTY PEANUTS, SALTED 571 25g 17.9g 50g SHOPRITE, LIGHTLY SALTED PARTY PEANUTS 571 25g 17.9g 50g SHOPRITE, PEANUTS, HONEY ROASTED 536 21.4g 28.6g 42.9g GO RAW, CHEWY APRICOT SPROUTED BITES, APRICOT 429 7.1g 67.9g 10.7g GO RAW, SPROUTED PUMPKIN SEEDS WITH CELTIC SEA SALT 643 25g 17.9g 53.6g GO RAW, SPROUTED WATERMELON SEEDS 571 35.7g 14.3g 39.3g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Magnesium, Mg (29% DV).
  • Rich source of Folate, total (62500% of Daily Value per 100g).

About KC STYLE BBQ SUNFLOWER SEEDS, KC STYLE BBQ

KC STYLE BBQ SUNFLOWER SEEDS, KC STYLE BBQ is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 20g of carbohydrates, and 46.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER SEEDS, SALT, FRUCTOSE, SUGAR, SPICES, MOLASSES (REFINERY SYRUP, CANE MOLASSES, CANE CARMEL COLOR), DEHYDRATED TOMATO, ONION POWDER, MALTODEXTRIN, SMOKED TORULA YEAST, NATURAL SMOKE FLAVORS, GARLIC POWDER, CITRIC ACID, EXTRACTS OF PAPRIKA.

Dietary Information

KC STYLE BBQ SUNFLOWER SEEDS, KC STYLE BBQ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KC STYLE BBQ SUNFLOWER SEEDS, KC STYLE BBQ include Folate, total (62500% DV) , Magnesium, Mg (29% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, KC STYLE BBQ SUNFLOWER SEEDS, KC STYLE BBQ gets 17% of its calories from protein, 13% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KC STYLE BBQ SUNFLOWER SEEDS, KC STYLE BBQ

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