KAVLI, GOLDEN RYE CRISPBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 206 MG | 9% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (17.6g per 100g), supporting digestive health.
About KAVLI, GOLDEN RYE CRISPBREAD
KAVLI, GOLDEN RYE CRISPBREAD is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 70.6g of carbohydrates, and 0g of fat. It also contributes 17.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE GRAIN RYE FLOUR, MALTED RYE FLAKES, SALT.
Dietary Information
KAVLI, GOLDEN RYE CRISPBREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 353 calories per 100 grams, KAVLI, GOLDEN RYE CRISPBREAD gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KAVLI, GOLDEN RYE CRISPBREAD
See how KAVLI, GOLDEN RYE CRISPBREAD compares to other foods in terms of nutrition:
- KAVLI, GOLDEN RYE CRISPBREAD vs CRACKERS
- KAVLI, GOLDEN RYE CRISPBREAD vs BE-BOP BISCOTTI, HAND-CRAFTED BOSCOTTI, LEMON ALMOND
- KAVLI, GOLDEN RYE CRISPBREAD vs TRADER JOE'S, MULTIGRAIN & FLAXSEED WATER CRACKERS
- KAVLI, GOLDEN RYE CRISPBREAD vs RAINBOW CUPS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.