KASKEY'S, ONION SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 6,571 MG | 286% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Sodium, Na (286% of Daily Value per 100g).
About KASKEY'S, ONION SOUP MIX
KASKEY'S, ONION SOUP MIX is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ONION * (CONTAINS NATURALLY OCCURRING SULFITES), SALT, MALTODEXTRIN, CORN STARCH, HYDROLYZED SOY PROTEIN, ONION POWDER, MONOSODIUM GLUTAMATE, CARAMEL COLOR, CONTAIN 2% OR LESS OF: AUTOLYZED YEAST, PARTIALLY HYDROGENATED SOY BEAN OIL, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
KASKEY'S, ONION SOUP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KASKEY'S, ONION SOUP MIX include Sodium, Na (286% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, KASKEY'S, ONION SOUP MIX gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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