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KASIA'S, POTATO PANCAKES, POTATO, POTATO

Pre-Packaged Fruit & Vegetables Kasia's Deli Inc. Branded
158 Calories
3.5g Protein
26.3g Carbs
7.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 439mg 19%
Total Carbohydrate 26.3g 10%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 26.3g 71%
Fat 7.0g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 439 MG 19%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FAJITA MIX 29 1.2g 7.1g 0g STIR FRY VEGETABLES 29 1.2g 5.9g 0g SKEWERED GRILLING KABOBS 24 1.2g 5.9g 0g SEASONED SQUASH, ONION & DILL 24 2.4g 4.7g 0g PEELED & CUT SPAGHETTI SQUASH 29 1.2g 7.1g 0g ZUCCHINI NOODLES 18 1.2g 3.5g 0g

About KASIA'S, POTATO PANCAKES, POTATO, POTATO

KASIA'S, POTATO PANCAKES, POTATO, POTATO is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 26.3g of carbohydrates, and 7.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

FRESH POTATOES, LIQUID WHOLE EGGS, EGG WHITES, POTATO STARCH, ONIONS, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SEASONING (SALT, SUGAR, DEHYDRATED VEGETABLES (TO INCLUDE PARSLEY, CELERY, GARLIC AND ONION), SPICES AND HERBS), SALT, POTATO FLAKES (DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE AND CITRIC ACID TO PRESERVE)), PEPPER.

Calorie Breakdown

At 158 calories per 100 grams, KASIA'S, POTATO PANCAKES, POTATO, POTATO gets 9% of its calories from protein, 67% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KASIA'S, POTATO PANCAKES, POTATO, POTATO

See how KASIA'S, POTATO PANCAKES, POTATO, POTATO compares to other foods in terms of nutrition:

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