KASIA'S, POTATO & CHEDDAR PIEROGI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 333 MG | 14% |
About KASIA'S, POTATO & CHEDDAR PIEROGI
KASIA'S, POTATO & CHEDDAR PIEROGI is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 36.4g of carbohydrates, and 5.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRESH POTATOES, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE BLEND (CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE AND ANNATTO EXTRACT), SOYBEAN OIL, LIQUID WHOLE EGGS, EGG WHITES, SALT, VEGETABLE SEASONING (SALT, SUGAR, DEHYDRATED VEGETABLES (TO INCLUDE PARSLEY, CELERY, GARLIC, AND ONION), SPICES, AND HERBS), GARLIC, RICE FLOUR.
Calorie Breakdown
At 212 calories per 100 grams, KASIA'S, POTATO & CHEDDAR PIEROGI gets 13% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KASIA'S, POTATO & CHEDDAR PIEROGI
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