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Kashi Go Cereal Crisp Toasted Berry 14oz

Processed Cereal Products KASHI SALES LLC Branded
361 Calories
17g Protein
68.9g Carbs
7.3g Fat
17.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 0.9g 5%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 68.9g 25%
Dietary Fiber 17.7g 63%
Total Sugars 18g
Protein 17g 34%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 3.7mg 21%
Potassium 519mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17g 18%
Carbs 68.9g 74%
Fat 7.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 3.7 MG 21%
Magnesium, Mg 90 MG 21%
Phosphorus, P 275 MG 22%
Potassium, K 519 MG 11%
Sodium, Na 281 MG 12%
Zinc, Zn 1.8 MG 16%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Rice Krispies Treats Poppers Chocolate 1oz 476 3.9g 69.5g 20.3g Kellogg's Rice Krispies Treats Poppers Vanilla 1oz 469 2.2g 73.7g 18.5g Kellogg's Krave Cereal Chocolate 17.3oz 416 6.5g 77.2g 11.1g Kellogg's Special K Cereal Bars Fruit & Nut 1.23oz 423 22.9g 47.7g 18.2g Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz 431 3.8g 74.4g 13.3g Kellogg's Rice Krispies Treats Squares Original .39oz 412 3g 77.2g 10.2g

Nutrition Highlights

  • Good source of protein with 17g per 100g.
  • High in dietary fiber (17.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Phosphorus, P (22% DV).

About Kashi Go Cereal Crisp Toasted Berry 14oz

Kashi Go Cereal Crisp Toasted Berry 14oz contains 361 calories per 100g serving. It provides 17g of protein, 68.9g of carbohydrates, and 7.3g of fat. It also contains 17.7g of dietary fiber.

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