Kashi Entre's Sweet Potato Quinoa 9oz
0
Calories
3.5g
Protein
18.7g
Carbs
2.4g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 109mg
5%
Total Carbohydrate 18.7g
7%
Dietary Fiber 4.7g
17%
Total Sugars 4.2g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 34mg
3%
Iron 1.1mg
6%
Potassium 216mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
14%
Carbs
18.7g
76%
Fat
2.4g
10%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 18 UG | 5% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 35 MG | 8% | |
| Phosphorus, P | 80 MG | 6% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 109 MG | 5% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About Kashi Entre's Sweet Potato Quinoa 9oz
Kashi Entre's Sweet Potato Quinoa 9oz contains 0 calories per 100g serving. It provides 3.5g of protein, 18.7g of carbohydrates, and 2.4g of fat. It also contains 4.7g of dietary fiber.
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